dLifeHeaderPortlet dLifeHeaderPortlet


Chicken Stellette Soup
Source: dLife

A light, clear soup with mushrooms, scallions, and parsley.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 131.8
Total Carbs 13.7 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Total Fat 3.4 g
Saturated Fat 0.8 g
Unsaturated Fat 0.1 g
Potassium 447.2 mg
Protein 6.7 g
Sodium 455.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

3 3/4 cup  low sodium chicken broth
1 each  bay leaves
4 each  scallions
8 oz  button mushrooms
4 oz  cooked chicken breast
2 oz  pasta shells
0.6667 cup  white wine
1 tbsp  chopped parsley
1 pinch  black pepper
Directions
  1. Put the stock and bay leaf into a large pan and bring to boil. Add the sliced scallions and mushrooms.
  2. Remove the skin from the chicken and discard. Slice the chicken, add to soup and season with salt and pepper to taste. Heat for a few minutes.
  3. Add the pasta to the soup, cover and leave to simmer for 7 to 8 minutes or until pasta is al dente.
  4. Before serving, add wine and chopped parsley and heat through for 2 to 3 minutes.
  5. Serve in warmed soup bowls.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?