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Speedy Chili
Source: dLife

Excellent easy-to-make chili with kidney beans, corn, beef, and spices.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 345.7
Total Carbs 32.6 g
Dietary Fiber 6.4 g
Sugars 3.0 g
Total Fat 7.7 g
Saturated Fat 2.7 g
Unsaturated Fat 0.7 g
Potassium 328.1 mg
Protein 37.4 g
Sodium 466.5 mg
Dietary Exchanges
, 1 1/2 Vegetables , 3 1/2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a large pot, brown the meat and garlic over medium high heat until cooked and drain any excess liquid.
  2. Add the chili powder, cumin, salsa, corn, beef broth, and beans, and bring the mixture to a boil, and reduce the heat, and cook for about 15 minutes.

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