dLifeHeaderPortlet dLifeHeaderPortlet

Tuna-Vegetable Salad
Source: dLife

Classic tuna salad in a tangy sauce, livened up with carrots, cucumbers, and green onion.

Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 280.8
Total Carbs 10.0 g
Dietary Fiber 2.1 g
Sugars 5.2 g
Total Fat 17.4 g
Saturated Fat 2.6 g
Unsaturated Fat 0.9 g
Potassium 296.3 mg
Protein 20.2 g
Sodium 185.4 mg
Dietary Exchanges
3 1/2 Fat , 2 Vegetables , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 cup  fresh chopped celery
0 1/2 cup  shredded carrots
2 tbsp  fresh chopped green onion
0.3333 cup  mayonnaise
1 1/2 tsp  fresh dill weed
0 1/2 tsp  fresh lemon peel
0.125 tsp  garlic powder
0.125 tsp  black pepper
6 1/2 oz  canned white tuna, packed in water, drained
4 each  fresh tomatoes
  1. In medium bowl, combine celery, carrot, and green onion. Add mayonnaise dressing, dill, lemon peel, garlic powder, and pepper.
  2. Gently fold in tuna. Cover and chill for 1 to 4 hours.
  3. To serve, divide sliced tomatoes among salad plates. Spoon tuna mixture over tomato slices.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info