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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Harissa

Source: The Whole Foods Kosher Kitchen by Lévana Kirschenbaum

The classic condiment to accompany fish or grilled chicken, made with dried hot pepper flakes.

Rating:
Prep Time:	10 minutes
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	671.3

Total Carbs	31.1 g

Dietary Fiber	17.9 g

Sugars	5.0 g

Total Fat	62.4 g

Saturated Fat	8.5 g

Unsaturated Fat	9.5 g

Potassium	1109.1 mg

Protein	7.6 g

Sodium	55.8 mg

Dietary Exchanges 62.4 Fat, 0.5 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.75
0 3/4 cup hot red pepper flakes 1.0
1 cup olive oil 1.25
1 1/4 cup paprika 3.0
3 tbsp ground cumin 1.0
1 pinch kosher salt 1.0
1 pinch black pepper 2.0
2 cup tap water 20.0
20 each cilantro sprigs 5.0
5 each large garlic cloves

Directions

Mix crushed red pepper flakes with two cups boiling water. Set aside.
In food processor, grind cilantro and garlic, adding oil gradually.
Add paprika, cumin, salt, pepper, and red pepper flake mixture. Process for a few more seconds.
Store in refrigerated glass jars.