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Broiled Lamb Chop in Curry and Garlic Marinade
Source: Karen Berman

A curry, garlic, yogurt marinade infuses the lamb with an irresistible flavor and aroma.

Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 360.7
Total Carbs 3.7 g
Dietary Fiber 0.2 g
Sugars 2.9 g
Total Fat 26.7 g
Saturated Fat 11.6 g
Unsaturated Fat 2.0 g
Potassium 403.6 mg
Protein 24.1 g
Sodium 254.8 mg
Dietary Exchanges
3 1/2 Fat , 1/2 Vegetables , 3 1/2 Meat , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


0 1/2 cup  plain yogurt, whole milk
1 each  medium garlic cloves
0 1/2 tsp  curry powder
0.125 tsp  salt
0.125 tsp  black pepper
8 oz  Lamb, shoulder, blade chop, raw, choice, 1/8" trim
Directions
  1. Mix yogurt, garlic, curry powder, salt, and pepper in glass or ceramic container; place lamb into it in a single layer and toss to coat well, spooning some marinade on top. Cover and marinate in refrigerator 2 to 5 hours.
  2. When ready to cook, preheat the broiler. Transfer lamb to a broiler pan and bring to room temperature. Broil 5 minutes per side for medium-rare, or to desired doneness. When done, transfer to a platter and let rest 15 minutes before serving.

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