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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cucumber and Tomato Salad

Source: dLife

Fresh cucumbers, tomatoes, and onions mixed with tangy feta cheese.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	115.2

Total Carbs	5.1 g

Dietary Fiber	1.6 g

Sugars	3.0 g

Total Fat	9.5 g

Saturated Fat	2.8 g

Unsaturated Fat	0.8 g

Potassium	163.2 mg

Protein	3.2 g

Sodium	145.1 mg

Dietary Exchanges 9.5 Fat, 0.8 Vegetables, 0.1 Meat, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each medium cucumber 0.5
0 1/2 tsp oregano leaves 1.0
1 cup chopped tomato 0.5
0 1/2 cup red onion, sliced 0.5
0 1/2 cup crumbled feta cheese 0.5
0 1/2 tsp minced garlic 0.3333
0.3333 cup distilled white vinegar 0.5
0 1/2 tsp sweetener (sugar substitute) 3.0
3 tbsp olive oil 1.0
1 pinch salt and pepper

Directions

In a small bowl, mix the cucumber, tomato, onion, and feta.
In separate bowl, whisk together the garlic, vinegar, sweetener, oil, salt, and pepper.
Toss with the cucumber mixture. Chill until serving.