dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Scrambled Eggs with Cheese
Source: dLife

The simplest comfort breakfast on earth.

Prep Time: 1 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 188.7
Total Carbs 0.9 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Total Fat 14.2 g
Saturated Fat 5.8 g
Unsaturated Fat 1.5 g
Potassium 141.7 mg
Protein 14.4 g
Sodium 195.5 mg
Dietary Exchanges
1 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


4 each  eggs
2 tbsp  shredded cheddar cheese
1 pinch  salt and pepper
1 tsp  unsalted butter
1 tbsp  tap water
  1. Heat butter in skillet over medium heat.
  2. Scramble eggs with fork and add water.
  3. Pour into heated pan and cook for 4 to 5 minutes or until desired consistency, adding cheese in the last 30 seconds.
  4. Season with salt and pepper. Serve warm.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?