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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sicilian Broccoli

Source: dLife

Broccoli sauteed with kalamata olives and mozzarella cheese.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	115.3

Total Carbs	9.2 g

Dietary Fiber	1.3 g

Sugars	5.4 g

Total Fat	6.3 g

Saturated Fat	2.0 g

Unsaturated Fat	0.6 g

Potassium	187.8 mg

Protein	4.9 g

Sodium	145.3 mg

Dietary Exchanges 6.3 Fat, 0.6 Vegetables, 0.5 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Lay the broccoli in a 10-inch microwave-safe dish. Add salt and pepper to taste, and sprinkle with the onion, olives, vinegar, and oil, and microwave for 8 minutes, or until broccoli is tender.
Immediately sprinkle the broccoli with cheese, and serve when the cheese has melted.