It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chocolate Pudding Cake

Source: dLife

Cocoa, vanilla and brown sugar make the perfect family dessert.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	141.8

Total Carbs	32.0 g

Dietary Fiber	1.2 g

Sugars	22.1 g

Total Fat	1.4 g

Saturated Fat	0.4 g

Unsaturated Fat	0.1 g

Potassium	137.6 mg

Protein	2.0 g

Sodium	20.7 mg

Dietary Exchanges 1.4 Fat, 0.0 Milk, 1.3 Other Carbs, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

0.5
0 1/2 cup sugar 1.0
1 cup white all purpose flour 2.0
2 tsp low sodium baking powder 6.0
6 tbsp unsweetened cocoa powder 0.5
0 1/2 cup fat free milk 1.0
1 tsp vanilla extract 1.0
1 tbsp margarine 0.75
0 3/4 cup packed light brown sugar 1.5
1 1/2 cup cold water

Directions

Preheat oven to 350 degrees, and coat a 9 x 9 x 2 inch baking pan with nonstick cooking spray.
Use a bowl, and combine the sugar, flour, baking powder, and 2 tablespoons cocoa.
Stir in the milk, vanilla, and margarine, and spread the batter in the prepared pan.
Combine together the brown sugar and the remaining 4 tablespoons cocoa and sprinkle over the batter.
Pour boiling water over all, and bake for 25 to 30 minutes.