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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Fresh Mushroom Soup with Tarragon

Source: dLife

A light mushroom soup, flavored with tarragon.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	60.1

Total Carbs	6.7 g

Dietary Fiber	0.4 g

Sugars	3.8 g

Total Fat	2.6 g

Saturated Fat	1.5 g

Unsaturated Fat	0.1 g

Potassium	299.8 mg

Protein	2.9 g

Sodium	142.5 mg

Dietary Exchanges 2.6 Fat, 0.5 Vegetables, 0.2 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp salted butter 4.0
4 each medium shallots 1.0
1 lb crimini mushrooms 1.25
1 1/4 cup vegetable broth 1.25
1 1/4 cup lowfat milk 1.0
1 tbsp fresh tarragon 2.0
2 tbsp cooking sherry 1.0
1 pinch salt and pepper 1.0
1 pinch fresh tarragon

Directions

Melt butter in a pan, add the shallots and cook gently for 5 minutes, stirring occasionally. Add the mushrooms and cook for 3 minutes, stirring.
Add the stock and milk. Bring to boil, cover and simmer for 20 minutes. Stir in the tarragon and season to taste.
Allow soup to cool slightly then puree in a blender or food processor until smooth. Return to rinsed-out pan and reheat gently.
Stir in sherry (optional) then ladle soup into warmed soup bowls and serve garnished with sprigs of tarragon.