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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Mayan Iced Coffee

Source: The following recipe from Fire 'n' Ice, by Linda Matthie-Jacobs & Sheri Morrish, was submitted by Marilyn Helton.

Creamy sweetened iced coffee.

Rating:
Prep Time:	5 minutes
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	100.0

Total Carbs	16.0 g

Dietary Fiber	0.0 g

Sugars	15.0 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	0.9 mg

Protein	9.0 g

Sodium	133.2 mg

Dietary Exchanges 1.0 Milk, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 tsp instant espresso powder 2.0
2 tsp sugar 2.0
2 tbsp cold water 2.0
2 cup fat free milk 8.0
8 each ice cubes 1.0
1 pinch instant espresso powder

Directions

Combine instant coffee, sugar, and boiling water in a beverage container with a tight-fitting lid. Stir until instant coffee granules and sugar are dissolved. Add milk and shake vigorously until well combine. Pour into tall glasses over ice and garnish with a sprinkle of instant coffee granules.