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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken Waldorf Salad

Source: dLife

Classic apple-walnut salad tossed with chicken and a creamy orange dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	405.9

Total Carbs	21.9 g

Dietary Fiber	2.5 g

Sugars	18.5 g

Total Fat	17.2 g

Saturated Fat	6.9 g

Unsaturated Fat	5.3 g

Potassium	927.8 mg

Protein	41.5 g

Sodium	222.8 mg

Dietary Exchanges 17.2 Fat, 0.3 Vegetables, 0.4 Fruits, 1.1 Milk, 1.1 Other Carbs, 0.1 Starch, 4.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In medium skillet, bring water to a boil. Season chicken lightly with salt and pepper, and then add to boiling water.
Cover, reduce heat and simmer chicken for 8 minutes or until fully cooked. Drain and let cool.
When chicken is cool enough to handle, cube chicken and place in large bowl.
Core apple and dice into small pieces; add to chicken.
Add celery, yogurt, orange juice, and walnuts. Toss well.
Divide lettuce onto four serving plates. Divide and place chicken waldorf salad onto each plate. Serve.