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Salsa Salad Bowl
Source: dLife

Fresh vegetables mixed with black beans, mozzarella cheese, and a spicy citrus dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 223.6
Total Carbs 22.2 g
Dietary Fiber 6.6 g
Sugars 4.7 g
Total Fat 10.1 g
Saturated Fat 4.6 g
Unsaturated Fat 0.6 g
Potassium 418.3 mg
Protein 15.6 g
Sodium 374.9 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1 1/2 Meat , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Combine the beans, tomatoes, cheese, pepper, onion, and cilantro together in a medium mixing bowl; cover the bowl and refrigerate until needed.
  2. In a small container combine the lime juice, olive oil, salt, and cayenne pepper, cover the mixture and refrigerate until needed.
  3. Divide the salad into equal amounts and place in 4 quart-size resealable plastic food storage bags or lidded containers so that they can be easy transported. Stir the dressing and place about 1 1/2 teaspoons of the dressing into 4 containers or small resealable plastic storage bags and then place the 4 smaller bags into larger bags.
  4. When ready to serve take the dressing and pour it into each of the quart-size bag with the salad, seal the bag and toss the salad so that it is evenly coated with the dressing; serve.

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