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Pineapple Rum Turkey Kabobs
Source: dLife

Turkey kabobs with pineapple juice, rum and fresh fruit.

Rating:
Prep Time: 5 hours
Cook Time: 12 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 240.5
Total Carbs 24.4 g
Dietary Fiber 2.1 g
Sugars 20.9 g
Total Fat 4.8 g
Saturated Fat 0.5 g
Unsaturated Fat 0.4 g
Potassium 309.5 mg
Protein 22.2 g
Sodium 51.7 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 1/2 Fruits , 2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

12 oz  turkey breast tenderloin, raw
0.3333 cup  pineapple juice
3 tbsp  rum
1 tbsp  brown sugar
1 tbsp  fresh lemongrass
1 tbsp  olive oil
1 each  red onion
3 each  plums
2 cup  canned pineapple chunks in water
1 cup  cooked long grain brown rice
Directions
  1. Cut turkey into 1-inch pieces. Place turkey in a resealable plastic bag set in a shallow dish.
  2. In a small bowl combine pineapple juice, rum, brown sugar, lemongrass, and oil. Pour over turkey and seal bag. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally.
  3. Drain turkey, reserving marinade.
  4. In a small saucepan bring marinade to a boil. Boil gently, uncovered, for 1 minute. Remove from heat.
  5. On four 12-inch metal skewers, alternately thread turkey and onion, leaving ΒΌ inch between pieces.
  6. On four additional 12-inch metal skewers, alternately thread plums and pineapple.
  7. Brush onion and fruit with some of the marinade.
  8. Place turkey and fruit kabobs on the rack of an uncovered grill directly over medium coals.
  9. Grill until turkey is no longer pink, onion is tender, and fruit is heated through, turning once halfway through grilling and brushing occasionally with marinade the last half of grilling. (Allow 12 to 14 minutes for turkey and onion and about 5 minutes for fruit.)
  10. If desired, serve the turkey, onion, and fruit with hot cooked rice.

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