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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet and Spicy Turkey Skillet

Source: dLife

Delicious turkey flavored with vegetables and apple wedges.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	278.3

Total Carbs	25.7 g

Dietary Fiber	2.2 g

Sugars	16.9 g

Total Fat	8.7 g

Saturated Fat	0.6 g

Unsaturated Fat	2.0 g

Potassium	253.6 mg

Protein	29.0 g

Sodium	745.5 mg

Dietary Exchanges 8.7 Fat, 1.1 Vegetables, 0.6 Fruits, 2.2 Meat, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a small bowl combine apple juice, hoisin sauce, grated ginger, salt, and cayenne pepper. Set aside.
In a large skillet, cook sweet peppers and onion in hot oil over medium-high heat for 4 to 5 minutes or until nearly tender.
Remove vegetables, reserving oil in skillet. Add turkey to skillet; cook for about 4 minutes or until light brown, turning once.
Return vegetables to skillet and add apple juice mixture. Bring to boil then reduce heat. Simmer, covered, for 8 to 10 minutes or until turkey is no longer pink (170 degrees F).
Using a slotted spoon, transfer turkey and vegetables to a serving platter; cover and keep warm.
In a small bowl, combine water and cornstarch; stir into liquid in skillet. Cook and stir over medium heat until thickened and bubbly. Stir in apple wedges.
Cook, covered, for about 3 minutes more or just until apple wedges are slightly softened. Serve over turkey and vegetables.