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Sweet and Spicy Turkey Skillet
Source: dLife

Delicious turkey flavored with vegetables and apple wedges.

Rating:
Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 278.3
Total Carbs 25.7 g
Dietary Fiber 2.2 g
Sugars 16.9 g
Total Fat 8.7 g
Saturated Fat 0.6 g
Unsaturated Fat 2.0 g
Potassium 253.6 mg
Protein 29.0 g
Sodium 745.5 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables , 1 Fruits , 2 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  Juice, apple, unsweetened, canned/btl
0 1/4 cup  hoisin sauce
1 tsp  fresh ginger root
0 1/4 tsp  salt
0.125 tsp  ground cayenne (red pepper)
2 each  medium yellow bell peppers
1 each  medium onions
2 tbsp  canola oil
1 lb  turkey breast tenderloin, raw
1 tbsp  cold water
2 tsp  cornstarch
1 each  small apples
Directions
  1. In a small bowl combine apple juice, hoisin sauce, grated ginger, salt, and cayenne pepper. Set aside.
  2. In a large skillet, cook sweet peppers and onion in hot oil over medium-high heat for 4 to 5 minutes or until nearly tender.
  3. Remove vegetables, reserving oil in skillet. Add turkey to skillet; cook for about 4 minutes or until light brown, turning once.
  4. Return vegetables to skillet and add apple juice mixture. Bring to boil then reduce heat. Simmer, covered, for 8 to 10 minutes or until turkey is no longer pink (170 degrees F).
  5. Using a slotted spoon, transfer turkey and vegetables to a serving platter; cover and keep warm.
  6. In a small bowl, combine water and cornstarch; stir into liquid in skillet. Cook and stir over medium heat until thickened and bubbly. Stir in apple wedges.
  7. Cook, covered, for about 3 minutes more or just until apple wedges are slightly softened. Serve over turkey and vegetables.

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