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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey Mushroom Marsala

Source: dLife

A rich shiitake mushroom-wine sauce adorns these turkey steaks.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	171.8

Total Carbs	4.9 g

Dietary Fiber	0.3 g

Sugars	1.1 g

Total Fat	3.8 g

Saturated Fat	0.3 g

Unsaturated Fat	0.3 g

Potassium	96.0 mg

Protein	28.8 g

Sodium	379.1 mg

Dietary Exchanges 3.8 Fat, 0.2 Vegetables, 2.2 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 serving turkey breast tenderloin, raw 1.0
1 cup fresh mushrooms 0.3333
0.3333 cup cooking sherry 1.5
1 1/2 tsp fresh thyme 1.0
1 tsp fresh rosemary 0.125
0.125 tsp salt 0.125
0.125 tsp black pepper 2.0
2 tsp olive oil 2.0
2 tsp cold water 1.0
1 tsp cornstarch 1.0
1 cup Pasta, spaghetti, enriched, cooked

Directions

Place turkey in a resealable plastic bag set in a shallow dish.
For marinade, in a small bowl combine shiitake mushrooms, Marsala, 1/3 cup water, thyme, rosemary, salt, and pepper. Pour over turkey; seal bag.
Marinate in the refrigerator for 30 minutes to 2 hours, turning bag occasionally.
Drain turkey, reserving marinade. Pat turkey dry with paper towels.
In a large skillet heat oil over medium heat. Add turkey; cook for 8 to 10 minutes or until turkey is no longer pink (170 degrees F), turning once.
Remove turkey from skillet; cover and keep warm.
Pour the marinade into skillet. Bring to boiling; reduce heat. Simmer, covered, for 2 minutes.
In a small bowl combine 2 teaspoons water and cornstarch; stir into marinade in skillet. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more.
If desired, serve the turkey and mushroom mixture over hot cooked pasta.