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Soup Burger
Source: dLife

Ground beef soup packed with a colorful array of vegetables.

Rating:
Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 165.0
Total Carbs 19.8 g
Dietary Fiber 3.0 g
Sugars 7.6 g
Total Fat 3.1 g
Saturated Fat 1.0 g
Unsaturated Fat 0.3 g
Potassium 262.6 mg
Protein 13.7 g
Sodium 538.3 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a large stockpot, cook the meat, onion, and garlic until the meat is cooked through, and drain any excess liquid.
  2. Add the tomato sauce, tomatoes, water salt, pepper, Worcestershire sauce, bay leaf, and carrots.
  3. Bring to a boil, lower heat, and simmer for 10 minutes.
  4. Add the corn and rice, and continue cooking over medium heat until the rice is done and the carrots are tender, for about 30 to 40 minutes. If soup seems too thick, add more water to reach desired consistency. Serve.

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