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Grilled Turkey with Pepper Sauce
Source: dLife

Red or yellow sweet peppers add natural sweetness to the savory sauce on top of these grilled turkey steaks.

Prep Time: 20 minutes
Cook Time: 25 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 341.4
Total Carbs 33.4 g
Dietary Fiber 6.1 g
Sugars 3.7 g
Total Fat 9.3 g
Saturated Fat 1.0 g
Unsaturated Fat 0.9 g
Potassium 177.0 mg
Protein 34.6 g
Sodium 408.9 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 2 1/2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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2 tbsp  olive oil
2 each  medium fresh bell peppers
0 1/2 cup  fresh chopped onion
0 3/4 cup  chicken broth
0 1/4 tsp  salt
0 1/4 tsp  black pepper
2 each  medium garlic cloves
1 lb  turkey breast tenderloin, raw
3 cup  Pasta, spaghetti, whole wheat, cooked
2 tbsp  fresh basil
  1. In a large skillet heat 1 tablespoon of the oil over medium heat. Add sweet peppers and onion.
  2. Cook about 10 minutes or until vegetables are very tender, stirring occasionally. Transfer vegetables to a food processor bowl or blender container add broth, salt, and black pepper.
  3. Cover and process or blend until mixture is smooth. Return to skillet and set aside.
  4. In a small bowl combine the remaining 1 tablespoon oil and garlic. Brush oil mixture over turkey.
  5. In a grill with a cover, arrange medium-hot coals around a drip pan. Test for medium heat above the drip pan.
  6. Place turkey on the grill rack over drip pan. Cover and grill for 25 to 30 minutes or until turkey is no longer pink (170 degrees).
  7. Cut the turkey into slices. Reheat the sauce. Serve the turkey and sauce over hot cooked pasta. Sprinkle with basil.

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