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Wild Rice Chicken Soup
Source: dLife

Garlic and a splash of sherry give this chicken and rice soup a high intensity flavor.

Prep Time: 20 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 270.5
Total Carbs 32.3 g
Dietary Fiber 3.6 g
Sugars 5.8 g
Total Fat 4.6 g
Saturated Fat 1.2 g
Unsaturated Fat 0.6 g
Potassium 112.4 mg
Protein 23.5 g
Sodium 362.9 mg
Dietary Exchanges
1/2 Fat , 2 Vegetables , 2 1/2 Meat , 1 1/2 Starch , 2 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Prepare rice mix according to package directions, except omit the seasoning packet and margarine.
  2. Meanwhile, in a Dutch oven combine chicken broth, dried thyme (if using), and garlic. Bring to boiling.
  3. Stir in tomatoes, chicken, zucchini, pepper, and, if using, fresh thyme.
  4. Return to boiling, reduce heat, simmer, covered, for 5 minutes. Stir in cooked rice and, if desired, sherry. Heat through.

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