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Grilled Curried Lime Chicken Kabobs
Source: dLife

Flavorful marinade of curry, cilatro, citrus, and yogurt make these chicken kabobs packed with great taste.

Rating:
Prep Time: 20 minutes
Cook Time: 18 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 273.6
Total Carbs 13.6 g
Dietary Fiber 2.0 g
Sugars 9.2 g
Total Fat 9.2 g
Saturated Fat 1.7 g
Unsaturated Fat 1.2 g
Potassium 594.8 mg
Protein 32.5 g
Sodium 348.9 mg
Dietary Exchanges
1 1/2 Fat , 1 1/2 Vegetables , 1/2 Milk , 1/2 Other Carbs , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  boneless skinless chicken breasts
0 1/2 cup  lowfat plain yogurt
0 1/4 cup  fresh cilantro
1 tsp  lime peel zest
2 tbsp  fresh lime juice
2 tbsp  olive oil
1 tbsp  honey
1 tbsp  dijon mustard
0 1/2 tsp  curry powder
0 1/4 tsp  salt
0 1/4 tsp  black pepper
2 each  medium garlic cloves
2 each  chopped green bell peppers
1 each  medium zucchini
0 1/2 cup  fresh cherry tomatoes
Directions
  1. Place chicken in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl stir together yogurt, cilantro, lime peel, lime juice, oil, honey, Dijon mustard, curry powder, salt, black pepper, and garlic.
  2. Pour over chicken; seal bag. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chicken, reserving marinade.
  3. On eight 10- to 12-inch metal skewers, alternately thread chicken, sweet peppers, and zucchini, leaving ΒΌ inch between pieces. Brush vegetables with marinade. Discard any remaining marinade.
  4. In a grill with a cover arrange medium-hot coals around a drip pan. Test for medium heat above the pan. Place kabobs on the grill rack over drip pan.
  5. Cover and grill for 18 to 20 minutes or until chicken is no longer pink (170 degrees), turning once halfway through grilling.
  6. Place a cherry tomato on the end of each skewer the last 1 minute of grilling.

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