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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Portobello Mushroom Sandwich

Source: dLife

A grilled delight of portobello mushrooms, red peppers, and onions topped with melted cheese.

Nutrition Facts

Makes 1 servings
Amount Per Serving

Calories	245.1

Total Carbs	32.3 g

Dietary Fiber	5.3 g

Sugars	8.5 g

Total Fat	7.9 g

Saturated Fat	3.8 g

Unsaturated Fat	1.0 g

Potassium	617.7 mg

Protein	13.2 g

Sodium	717.4 mg

Dietary Exchanges 7.9 Fat, 1.3 Vegetables, 1.0 Meat, 1.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Brush mushroom, bell pepper, onion, and cut sides of bun with dressing, set bun aside. Grill vegetables over medium - hot coals for 2 minutes.
Flip the vegetables and brush with dressing. Grill for another 2 minutes or until vegetables are tender. Remove bell pepper and onion from the grill.
Place bun halves cut sides down on the grill and turn the mushroom top side up, brushing with the leftover dressing and then covering with cheese . Grill mushroom and bun for 1 minute or until the cheese is melted and the bun is lightly toasted.
Cut bell peppers in strips, place the mushroom on the bottom half of bun, and then top with the strips of pepper and slice of onion and cover the vegetables with top half of bun.