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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Broiled Chicken Breast with Cilantro Salsa

Source: dLife

5 stars.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	204.6

Total Carbs	16.4 g

Dietary Fiber	1.1 g

Sugars	0.3 g

Total Fat	5.0 g

Saturated Fat	1.0 g

Unsaturated Fat	0.0 g

Potassium	0.0 mg

Protein	25.1 g

Sodium	825.5 mg

Dietary Exchanges 5.0 Fat, 0.0 Vegetables, 0.1 Fruits, 2.2 Meat, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each Chicken, breast, grilled 4.0
4 tbsp fresh lime juice 1.0
1 each black pepper 0.5
0 1/2 cup fresh cilantro 0.33333
0.33333 cup Greens, elephant's ears, fresh 0.25
0 1/4 each black pepper 2.0
2 tbsp pine nuts

Directions

Take a broiler pan or baking sheet and spray with nonstick cooking spray.
Take 2 tablespoons of lime juice and brush it on the chicken and place the chicken on the prepared pan, sprinkle with a generous amount of pepper, and set aside.
Take the remaining 2 tablespoons of lime juice and combine in a small bowl with cilantro, onions, jalapeño pepper and pine nuts if desired, stir ingredients together to combine, and set aside.
Take the chicken and broil it for 8 to 10 minutes or until the center of the chicken is no longer pink placing it 1 to 2 inches from the heat, serve with the cilantro salsa, and garnish with lime slices if desired.