It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Turkey Sloppy Joes

Source: dLife

Hearty sandwich of ground turkey, onions and peppers in a tangy tomato sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	370.6

Total Carbs	44.1 g

Dietary Fiber	4.9 g

Sugars	20.6 g

Total Fat	11.6 g

Saturated Fat	2.6 g

Unsaturated Fat	1.7 g

Potassium	358.0 mg

Protein	27.1 g

Sodium	825.1 mg

Dietary Exchanges 11.6 Fat, 1.2 Vegetables, 2.7 Meat, 0.8 Other Carbs, 1.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

In a large skillet, heat the oil and sauté the onion and bell pepper until soft.
Add the ground turkey and cook for 5 minutes. Drain off any extra fat.
Mix in the remaining ingredients. Simmer for 15 minutes and serve on buns.