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Chicken a la Orange
Source: dLife

Chicken breasts with a sweet fruity sauce.

Prep Time: 20 minutes
Cook Time: 45 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 195.8
Total Carbs 17.7 g
Dietary Fiber 2.4 g
Sugars 13.9 g
Total Fat 1.7 g
Saturated Fat 0.4 g
Unsaturated Fat 0.4 g
Potassium 541.3 mg
Protein 27.3 g
Sodium 75.6 mg
Dietary Exchanges
, 1 1/2 Fruits , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Place chopped tangerines, juice, and spices into a blender or food processor. Blend until liquefied .
  2. Pour over chicken and marinate for approximately 30 minutes.
  3. Put oven to broil and remove chicken from the marinade. Either grill or broil the chicken for 15 minutes, alternating the sides.
  4. Mix the remaining fruit together into a small bowl. Place the fruit on top of the chicken and serve.

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