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Chicken Fricassee with Rice
Source: dLife

Chicken braised with onions, peppers, tomatoes, spices, and white rice.

Rating:
Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 422.7
Total Carbs 32.1 g
Dietary Fiber 1.8 g
Sugars 2.3 g
Total Fat 11.5 g
Saturated Fat 2.0 g
Unsaturated Fat 3.0 g
Potassium 2661.4 mg
Protein 45.0 g
Sodium 176.0 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 4 1/2 Meat , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Rinse and cut chicken into serving pieces. Combine flour, garlic powder, oregano, chili powder, thyme, salt, and pepper (optional) into a mixing bowl.
  2. Dredge each piece of chicken in the seasoning
  3. Heat the oil into a large soup pot. Bring the water to a boil in a separate pot. Brown the chicken on both sides while also adding the onions and bell pepper. Stir mix thoroughly.
  4. Add the rest of the ingredients. Cover and cook until the rice is done.

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