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Pork Chops with Fruit Sauce
Source: dLife

Pork chops with raisins, orange, and lemon sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 318.1
Total Carbs 22.6 g
Dietary Fiber 2.1 g
Sugars 10.0 g
Total Fat 14.6 g
Saturated Fat 4.8 g
Unsaturated Fat 1.7 g
Potassium 430.2 mg
Protein 25.1 g
Sodium 524.8 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Fruits , 3 1/2 Meat , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tbsp  sugar
2 tbsp  cornstarch
0.125 tsp  ground allspice
1 cup  cold water
0 1/4 cup  orange juice
2 tbsp  fresh lemon juice
0 1/2 cup  seedless raisins
0 1/4 cup  white all purpose flour
1 pinch  salt
0 1/4 tsp  black pepper
1 lb  boneless pork chops
2 tsp  canola oil
1 each  medium oranges
Directions
  1. Mix together the sugar, cornstarch, and allspice in a small saucepan. Add water and cook over low heat until thickened.
  2. Stir the raisins and fruit juices into the mixture and then remove from heat.
  3. In a separate bowl mix together the flour, salt and pepper and then use this to cover the pork chops.
  4. Heat oil in a skillet over medium/high heat and brown both sides of the pork chops.
  5. Pour juice mix over the pork chops and cover.
  6. Reduce heat and simmer for approximately 30 minutes or until the pork chops are cooked to your liking.
  7. Place orange slices around the plate for serving.

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