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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mango Bread

Source: dLife

Magnificent mango bread.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	151.1

Total Carbs	23.5 g

Dietary Fiber	0.9 g

Sugars	9.9 g

Total Fat	5.6 g

Saturated Fat	0.8 g

Unsaturated Fat	1.8 g

Potassium	0.0 mg

Protein	2.2 g

Sodium	50.7 mg

Dietary Exchanges 5.6 Fat, 0.3 Fruits, 0.1 Meat, 0.5 Other Carbs, 0.6 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup margarine 0.75
0 3/4 cup sugar 1.0
1 each eggs 2.0
2 each fresh mango 1.0
1 tsp vanilla extract 2.0
2 tbsp fresh lime juice 1.5
1 1/2 cup white all purpose flour 1.5
1 1/2 tsp low sodium baking powder 0.25
0 1/4 tsp baking soda 0.5
0 1/2 tsp ground cinnamon 0.5
0 1/2 cup chopped walnuts

Directions

Peel, slice, and puree in a blender or food processor. You should have about 1 cup of puree.
Preheat oven to 350ºF, and coat a 9x5x3-inch loaf pan with nonstick cooking spray.
Use a large mixing bowl, and cream the margarine and sugar, beating well.
Add egg, mango, vanilla, and lime juice.
In a large bowl, mix the flour, baking powder, baking soda, and cinnamon.
Add the mango mixture to the flour mixture, stirring just until the dry ingredients are moistened.
Stir in the walnuts.
Pour the batter into the prepared loaf pan. Bake for 40 minutes, or until a toothpick inserted in the center comes out clean.
Let cool in the pan for 10 minutes before serving.