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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Crabmeat Mold

Source: dLife

Crabmeat blended with green onion, lemon juice and seasonings molded into an attractive party appetizer.

Nutrition Facts

Makes 25 servings
Amount Per Serving

Calories	94.6

Total Carbs	1.3 g

Dietary Fiber	0.0 g

Sugars	0.7 g

Total Fat	3.8 g

Saturated Fat	0.5 g

Unsaturated Fat	0.0 g

Potassium	143.5 mg

Protein	12.7 g

Sodium	293.7 mg

Dietary Exchanges 3.8 Fat, 0.1 Vegetables, 0.0 Fruits, 1.3 Starch, 1.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Use a large bowl, and mix the mayonnaise, green onions, onion, lemon juice, worcesteshire sauce, hot sauce, salt and pepper.
Pick through crabmeat and remove any shells, and then carefully fold in the crabmeat.
Transfer to a 6-cup mold coated with nonstick cooking spray. Refrigerate until serving time.