dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Italian Steak Sandwiches
Source: dLife

Open-face broiled steak sandwiches with a delicious lemon-garlic sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 317.5
Total Carbs 20.1 g
Dietary Fiber 2.1 g
Sugars 2.8 g
Total Fat 17.6 g
Saturated Fat 3.9 g
Unsaturated Fat 1.9 g
Potassium 183.2 mg
Protein 18.6 g
Sodium 337.6 mg
Dietary Exchanges
2 1/2 Fat , 1 Vegetables , 2 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  chopped parsley
3 tbsp  olive oil
4 tsp  fresh lemon juice
1 tbsp  capers
1 pinch  salt
0.125 oz  tabasco sauce
2 each  medium garlic cloves
0 3/4 lb  Beef, top sirloin steak, lean, raw
1 each  medium onions
1 cup  Lettuce, red leaf, fresh, shredded
4 piece  Bread, Italian, large slice
Directions
  1. Preheat broiler.
  2. For sauce, in a blender container or food processor bowl, combine parsley, olive oil, lemon juice, capers, salt, hot pepper sauce, and garlic.
  3. Cover and blend or process until nearly smooth, stopping and scraping sides as necessary and set aside.
  4. Trim any visible fat from meat. Place meat on the unheated rack of a broiler pan.
  5. Broil 3 to 4 inches from the heat for 15 to 17 minutes for medium rare (145 degrees F and 20 to 22 minutes for medium (160 degrees F turning once halfway through broiling.
  6. Thinly slice meat. To serve, arrange onion rings and lettuce on toasted bread slices and top with meat slices. Drizzle with sauce.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?