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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Lemony London Broil

Source: dLife

London Broiled marinated overnight in a sauce of lemon peel, lemon juice, sugar, soy sauce, oregano, and pepper then broiled to taste.

Rating:
Prep Time:	135 minutes
Cook Time:	15 minutes
Difficulty:	Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	216.5

Total Carbs	6.4 g

Dietary Fiber	0.1 g

Sugars	4.7 g

Total Fat	8.6 g

Saturated Fat	3.6 g

Unsaturated Fat	0.3 g

Potassium	41.3 mg

Protein	27.4 g

Sodium	191.8 mg

Dietary Exchanges 8.6 Fat, 0.1 Fruits, 3.5 Meat, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 lb london broil 1.0
1 tsp fresh lemon peel 0.5
0 1/2 cup fresh lemon juice 2.0
2 tbsp sugar 2.0
2 tbsp low sodium soy sauce 2.0
2 tsp fresh oregano 0.125
0.125 tsp black pepper 1.0
1 each medium lemons 0.5
0 1/2 tbsp oregano leaves

Directions

Trim fat from meat. Score meat on both sides by making shallow cuts at 1-inch intervals in a diamond pattern.
Place meat in a resealable plastic bag set in a shallow dish.
For marinade, combine the lemon peel, lemon juice, sugar, soy sauce, oregano, and pepper. Pour over meat and close bag.
Marinate in the refrigerator for 2 to 24 hours. Drain meat, reserving marinade.
Preheat broiler. Place meat on the unheated rack of a broiler pan.
Broil 4 to 5 inches from the heat for 15 to 18 minutes for medium (160 degrees F), turning and brushing once with marinade halfway through broiling. Discard any remaining marinade.
To serve, thinly slice meat diagonally across the grain. If desired, garnish with lemon slices and fresh oregano leaves.