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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Penne Mediterranean Delight Salad

Source: Dreamfields Pasta

Pasta salad with fresh tomatoes, tangy feta, Greek olives mixed in a hummus-based dressing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	163.1

Total Carbs	6.4 g

Dietary Fiber	3.4 g

Sugars	1.8 g

Total Fat	5.8 g

Saturated Fat	1.3 g

Unsaturated Fat	0.8 g

Potassium	116.9 mg

Protein	5.1 g

Sodium	292.4 mg

Dietary Exchanges 5.8 Fat, 0.5 Vegetables, 0.0 Fruits, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 oz Dreamfields Penne Rigate 2.0
2 tbsp extra virgin olive oil 0.6667
0.6667 cup hummus 4.0
4 oz fresh cherry tomatoes 4.0
4 oz yellow tomatoes 1.0
1 tbsp capers 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp black pepper 3.0
3 tbsp fresh lemon juice 0.5
0 1/2 cup fresh basil 2.0
2 oz pitted calamata olives 2.0
2 oz pitted calamata olives 0.25
0 1/4 cup crumbled feta cheese 0.5
0 1/2 cup fresh chopped red onion 1.0
1 oz pine nuts

Directions

Prepare pasta according to package directions. Rinse in cold water and drain well.
Gently toss all ingredients together with pasta. Refrigerate and serve.