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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Italian Bean and Artichoke Salad

Source: dLife

This delicious salad features green beans, artichoke hearts and sweet red pepper.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	134.1

Total Carbs	8.6 g

Dietary Fiber	4.3 g

Sugars	3.1 g

Total Fat	10.3 g

Saturated Fat	0.9 g

Unsaturated Fat	6.6 g

Potassium	42.6 mg

Protein	2.7 g

Sodium	174.6 mg

Dietary Exchanges 10.3 Fat, 1.6 Vegetables, 7.3 Fruits, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large bowl combine the drained beans, drained artichoke hearts, and sweet pepper strips and set aside.
For dressing, in a screw top jar combine oil, vinegar, honey mustard, salt, and cayenne pepper. Cover and shake well.
Pour dressing over bean mixture. Stir gently to coat. Cover and chill for 6 to 24 hours, stirring once or twice.
To serve, spoon vegetables and marinade over romaine. Sprinkle with walnuts.