It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Summertime Quencher

Source: dLife

Sangria-like beverage made with white wine, kiwi, blackberries, cherries, and strawberries.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	120.7

Total Carbs	13.7 g

Dietary Fiber	2.2 g

Sugars	8.8 g

Total Fat	0.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	183.5 mg

Protein	0.8 g

Sodium	8.0 mg

Dietary Exchanges 0.2 Fat, 0.5 Fruits, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 each medium lemons 1.0
1 each medium oranges 750.0
750 mL white wine 2.0
2 cup sparkling water 1.0
1 cup Kiwi, fresh 0.25
0 1/4 cup fresh blackberries 0.5
0 1/2 cup Cherries, dark, pitted 8.0
8 each fresh large strawberries

Directions

Cut lemon and orange in half crosswise. Cut 1 lemon half and 1 orange half into 1/4-inch slices. Squeeze the juice from remaining halves.
In 2-quart pitcher, add lemon and orange juices. Stir in wine, carbonated water, lemon and orange slices, kiwifruit, blackberries, cherries, and strawberries.
Cover and chill at least 2 hours. Serve over ice.