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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Skillet Stew

Source: dLife

A warm homemade stew with turkey and mixed vegetables!

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	232.2

Total Carbs	16.7 g

Dietary Fiber	2.5 g

Sugars	5.6 g

Total Fat	9.8 g

Saturated Fat	2.7 g

Unsaturated Fat	0.1 g

Potassium	461.4 mg

Protein	19.2 g

Sodium	356.2 mg

Dietary Exchanges 9.8 Fat, 2.0 Vegetables, 2.2 Meat, 0.4 Starch, 2.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Brown meat in a skillet sprayed with butter-flavored cooking spray.
Stir in onion, celery, mushroom slices, and beef broth. Cook over medium heat for about 20 minutes, stirring occasionally.
Mix in potatoes, tomato soup, parsley flakes, and black pepper.
Lower the heat and simmer for 5 minutes, stirring often.