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Enter a food:| Thai Spinach Dip |
| Source: dLife Creamy spinach and yogurt dip with a peanut flavor. |
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| 1 cup fresh chopped spinach 8 oz fat free sour cream 8 oz plain nonfat yogurt 0 1/4 cup fresh mint 0 1/4 cup Nuts, peanuts, oil roasted, unsalted, chopped 0 1/4 cup Peanut Butter, creamy, unsalted 1 tbsp honey 1 tbsp low sodium soy sauce 1 tsp hot red pepper flakes
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