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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Irish Caramel Custard

Source: dLife

You'll appreciate the light, sweet taste of this Irish Caramel Custard following your hearty Irish supper.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	124.9

Total Carbs	21.6 g

Dietary Fiber	0.0 g

Sugars	21.3 g

Total Fat	1.9 g

Saturated Fat	0.8 g

Unsaturated Fat	0.2 g

Potassium	24.9 mg

Protein	6.2 g

Sodium	99.0 mg

Dietary Exchanges 1.9 Fat, 0.2 Meat, 0.3 Milk, 1.0 Other Carbs, 0.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup brown sugar 2.0
2 each eggs 4.0
4 oz egg whites 0.25
0 1/4 cup sugar 1.0
1 pinch salt 2.0
2 cup lowfat milk 0.5
0 1/2 tsp vanilla extract

Directions

Spray a 3-quart baking dish or mold with nonstick vegetable spray. Sprinkle brown sugar over the bottom.
In a medium bowl, beat eggs and egg whites until light and lemon colored.
Add granulated sugar and salt and mix thoroughly. Stir in the scalded milk and add the vanilla.
Pour mixture over brown sugar in baking dish. Place the baking dish or mold in a pan of hot water, 1 inch deep.
Bake at 350 degrees F, about 50 minutes, or until firm and knife inserted in center comes out clean.