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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tomato Meat Loaf

Source: dLife

Ground turkey meatloaf loaded with stewed tomatoes and topped with cheddar cheese.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	220.9

Total Carbs	12.5 g

Dietary Fiber	2.3 g

Sugars	4.4 g

Total Fat	11.4 g

Saturated Fat	3.9 g

Unsaturated Fat	0.3 g

Potassium	316.1 mg

Protein	16.9 g

Sodium	286.4 mg

Dietary Exchanges 11.4 Fat, 1.3 Vegetables, 2.0 Meat, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 375°F.
In large bowl, blend meat, undrained stewed tomatoes, chili seasoning, chips, green pepper, and onion.
Coat 8" x 8" baking dish with cooking spray. Press meat evenly into dish. Bake 40-45 minutes.
Sprinkle with cheddar cheese; bake additional 5 minutes.
Remove from oven. Allow to rest 5 minutes before serving.