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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet-and-Sour Sandwiches

Source: dLife

Turkey sandwiches with onions, green peppers, and a sweet and tangy fruit spread.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	214.6

Total Carbs	29.9 g

Dietary Fiber	3.7 g

Sugars	9.5 g

Total Fat	1.9 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	66.4 mg

Protein	23.3 g

Sodium	421.6 mg

Dietary Exchanges 1.9 Fat, 0.9 Vegetables, 2.0 Meat, 0.4 Other Carbs, 1.1 Starch, 2.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Brown the meat, onion, and green pepper in a skillet sprayed with butter-flavored cooking spray.
Mix in the tomato sauce, vinegar, and spreadable fruit.
Lower the heat, cover, and let simmer for 10 minutes, stirring occasionally.
Put about 1/3 cup meat mixture in each hamburger bun to serve.