It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Meat Patties

Source: dLife

These are higher in fiber than your regular meat patties!

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	208.1

Total Carbs	13.2 g

Dietary Fiber	1.3 g

Sugars	3.4 g

Total Fat	8.9 g

Saturated Fat	3.5 g

Unsaturated Fat	0.3 g

Potassium	298.0 mg

Protein	18.3 g

Sodium	393.7 mg

Dietary Exchanges 8.9 Fat, 2.5 Meat, 0.1 Other Carbs, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Mix together the meat, cornflakes, corn, 1/4 cup salsa, ketchup, and black pepper.
Divide mixture into 6 even patties and place them in a large skillet sprayed with butter-flavored cooking spray. Brown each side for 6 to 8 minutes.
Serve and top each patty with 2 tablespoons salsa.