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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chocolate Custard

Source: dLife

A cool chocolate custard with a dollop of whipped cream.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	94.8

Total Carbs	11.6 g

Dietary Fiber	0.9 g

Sugars	7.9 g

Total Fat	4.4 g

Saturated Fat	2.4 g

Unsaturated Fat	0.3 g

Potassium	63.1 mg

Protein	4.2 g

Sodium	54.1 mg

Dietary Exchanges 4.4 Fat, 0.3 Milk, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In medium saucepan, whisk milk, sugar, cocoa powder, cornstarch, and sweetener until smooth.
Over medium heat, cook 6-8 minutes, whisking constantly, until mixture boils and thickens. Remove from heat.
In medium bowl, whisk eggs until well blended. Add 1/4 of hot milk mixture to beaten eggs, whisking constantly to prevent curdling.
Add remaining hot milk mixture to eggs, whisking continuously to prevent curdling.
Pour mixture back into saucepan. Add chocolate or vanilla extract.
Cook over low heat, stirring constantly, 2-3 minutes or until custard thickens. Do not let custard come to boil.
Pour custard into 8 individual dessert cups or serving bowl and cover. Let cool. Refrigerate at least two hours.
Top with whipped cream. Serve.