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BBQ Pork Tenders
Source: dLife

A delicious and easy pork dinner.

Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 295.3
Total Carbs 33.1 g
Dietary Fiber 2.9 g
Sugars 11.0 g
Total Fat 5.5 g
Saturated Fat 1.7 g
Unsaturated Fat 1.1 g
Potassium 567.0 mg
Protein 30.1 g
Sodium 302.8 mg
Dietary Exchanges
1 Fat , 3 Meat , 1 Other Carbs , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Brown the tenderloins for 5 minutes on each side in a large skillet sprayed with butter-flavored cooking spray.
  2. Mix together the barbecue sauce and spreadable fruit. Sprinkle this sauce mixture over the meat.
  3. Lower the heat, cover, and let simmer for 6 to 8 minutes.
  4. Place a tenderloin in each hamburger bun and then serve!

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