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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Bran Muffins

Source: dLife

Quick hot muffins made from raisin bran cereal.

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	174.7

Total Carbs	28.5 g

Dietary Fiber	2.9 g

Sugars	12.9 g

Total Fat	5.9 g

Saturated Fat	0.6 g

Unsaturated Fat	1.4 g

Potassium	108.3 mg

Protein	3.9 g

Sodium	220.9 mg

Dietary Exchanges 5.9 Fat, 0.1 Meat, 0.1 Milk, 0.5 Other Carbs, 1.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 cup Cereal, raisin bran 1.0
1 cup sugar 2.5
2 1/2 cup white all purpose flour 2.5
2 1/2 tsp baking soda 2.0
2 tsp ground cinnamon 2.0
2 each eggs 0.5
0 1/2 cup canola oil 2.0
2 cup low fat buttermilk

Directions

Preheat oven to 400ºF. Use paper liners, and line muffin pans, or coat with nonstick cooking spray.
Use a large bowl, and combine the cereal, sugar flour, baking soda, and cinnamon all together. Add eggs, oil, and buttermilk.
Stir with spoon until well mixed. Fill each muffin cup two-thirds full.
Bake for 15 minutes, or until a toothpick inserted in the center of a muffin comes out clean