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Cowboy Bill's Turkey Chili
Source: dLife

Classic chili recipe featuring ground turkey and both kidney and pinto beans.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 9 servings
Amount Per Serving
Calories 162.4
Total Carbs 18.1 g
Dietary Fiber 6.9 g
Sugars 3.0 g
Total Fat 4.2 g
Saturated Fat 1.2 g
Unsaturated Fat 0.0 g
Potassium 382.8 mg
Protein 12.7 g
Sodium 77.3 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Coat a heavy saucepan with olive oil-flavored cooking spray.
  2. Over medium heat, add onions and cook for 5 minutes, stirring occasionally. Mix in turkey, beans, and tomatoes. Add chili powder, cumin, and garlic powder.
  3. Cook for 20 minutes reducing heat to medium-low. Stir occasionally.
  4. Taste toward end of cooking time and adjust seasonings, if desired.
  5. Sprinkle with a small amount of cheese, if desired. Serve hot.

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