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Homemade Turkey Sausages
Source: dLife

A hearty breakfast favorite.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 98.4
Total Carbs 0.5 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Total Fat 4.4 g
Saturated Fat 1.3 g
Unsaturated Fat 0.0 g
Potassium 24.6 mg
Protein 14.3 g
Sodium 58.9 mg
Dietary Exchanges
, 2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/4 lb  ground turkey, 7% fat, raw
1 each  egg whites
0.33 cup  fresh chopped green onion
0 1/4 cup  dried parsley
0 1/2 tsp  dried marjoram
0 1/2 tsp  ground sage
1 pinch  salt
1 pinch  black pepper
1 each  cooking spray
Directions
  1. In mixing bowl, crumble turkey. Mix in egg white, green onions, parsley, marjoram, and sage. Add salt and pepper to taste.
  2. Shape turkey mixture into 2-inch long sausages.
  3. Coat skillet with cooking spray.
  4. Over medium heat, cook sausages for 10-15 minutes until internal temperature reaches 165°F. Turn with spatula, as needed. Serve.

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