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Grilled Burger with all the Trimmings
Source: dLife

This recipe is a delicious way to dress up plain hamburgers.

Rating:
Prep Time: 15 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 225.7
Total Carbs 16.9 g
Dietary Fiber 2.2 g
Sugars 5.0 g
Total Fat 5.2 g
Saturated Fat 1.8 g
Unsaturated Fat 1.0 g
Potassium 306.1 mg
Protein 29.0 g
Sodium 229.8 mg
Dietary Exchanges
, 1 1/2 Vegetables , 2 1/2 Meat , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  extra lean ground beef (5% fat)
0 1/2 cup  fresh chopped onion
2 each  egg whites
1 pinch  salt
1 pinch  black pepper
1 pinch  garlic powder
2 each  Buns, hamburger
4 each  Lettuce, romaine, fresh, inner leaf
4 each  small tomato
8 piece  Pickles, dill, low sodium, slices
Directions
  1. In a mixing bowl, combine ground beef, onions, and egg whites. Season with salt, pepper, and garlic powder. Divide mixture evenly, and shape into 4 burgers.
  2. Place on a plate, cover, and refrigerate until ready to grill.
  3. Preheat stovetop or electric indoor grill according to manufacturer's instructions, use broiler, or fire up the outdoor grill if weather permits.
  4. Grill meat about 6 to 8 minutes, turning once until cooked through.
  5. Place a lettuce leaf on each half roll. Place burger on lettuce and top with tomato and pickle slices. Serve with mustard and ketchup.

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