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Chicken with Tarragon and Mushrooms
Source: dLife

Chicken sauteed with mushrooms and tarragon in a white wine sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 157.4
Total Carbs 4.5 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Total Fat 1.7 g
Saturated Fat 0.4 g
Unsaturated Fat 0.4 g
Potassium 553.6 mg
Protein 28.8 g
Sodium 79.3 mg
Dietary Exchanges
, 1 Vegetables , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

6 each  boneless skinless chicken breasts
3 tbsp  fresh tarragon
3 each  medium shallots
0 1/4 cup  white wine
1 lb  fresh mushrooms
Directions
  1. Preheat the oven to 350 degrees F.
  2. Cut aluminum foil into 6 pieces large enough to seal chicken breasts
  3. In a separate bowl combine the shallots, wine, and mushrooms. Spoon an even amount of this mixture on each piece of chicken along with a sprig of tarragon.
  4. Fold aluminum foil to seal chicken and cook in the oven for 15 minutes.
  5. Place each packet on a plate and serve in the foil.

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