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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chile-Cheese Corn Bread

Source: dLife

This variation on traditional Cornbread tastes great and complements a variety of dishes.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	86.4

Total Carbs	13.8 g

Dietary Fiber	0.9 g

Sugars	1.0 g

Total Fat	2.1 g

Saturated Fat	0.3 g

Unsaturated Fat	1.3 g

Potassium	178.6 mg

Protein	3.8 g

Sodium	106.6 mg

Dietary Exchanges 2.1 Fat, 0.1 Vegetables, 0.0 Milk, 0.7 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat Oven to 375 degrees and coat an 8 inch square baking dish with cooking spray.
Mix cornmeal, flour, baking powder, salt, powdered milk and sweetener in a medium bowl.
In a separate bowl mix together water, egg substitute and oil.
Add wet ingredients to dry ingredients and mix.
Finally, add the cheese and green chiles, mixing in evenly.
Transfer the batter to the greased pan and bake for 30 minutes.
Cut into 1 x 1 inch squares and serve while the bread is still warm.