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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Honey Mustard Lamb Chops

Source: dLife

Succulent lamb chops with a unique and flavorful marinade of rosemary, honey, and mustard.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	215.1

Total Carbs	7.7 g

Dietary Fiber	0.2 g

Sugars	6.5 g

Total Fat	7.8 g

Saturated Fat	2.8 g

Unsaturated Fat	0.7 g

Potassium	211.9 mg

Protein	26.9 g

Sodium	178.0 mg

Dietary Exchanges 7.8 Fat, 0.0 Vegetables, 3.3 Meat, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 tbsp honey 2.0
2 tbsp dijon mustard 2.0
2 lb lean lamb loin chops 1.0
1 tsp minced garlic 1.0
1 tbsp dried rosemary 0.125
0.125 tsp black pepper

Directions

In a small bowl, mix the honey and mustard. Set aside. Trim excess fat from the chops. Rub both sides of chops with garlic and press with the rosemary and pepper. Put on a broiler pan and cover with foil.
Broil the chops close to the heat for about 5 minutes. Turn chops, rub with honey mixture, and broil for several minutes or until done.