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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tuna Pot Pie

Source: dLife

A modern version of the traditional pot pie, made with tuna, peas, and cheddar cheese in a creamy sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	295.1

Total Carbs	21.9 g

Dietary Fiber	2.0 g

Sugars	5.4 g

Total Fat	6.0 g

Saturated Fat	2.1 g

Unsaturated Fat	0.4 g

Potassium	317.6 mg

Protein	35.5 g

Sodium	780.6 mg

Dietary Exchanges 6.0 Fat, 0.0 Vegetables, 0.2 Meat, 0.3 Milk, 0.9 Starch, 3.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook the tuna, peas, and mushroom soup in a skillet over medium heat, stirring occasionally.
While the tuna is cooking, combine the dry milk powder and water in a mixing bowl, and then stir 1/2 a cup of this mixture into the tuna. Lower the heat and let simmer.
While tuna is simmering, mix together the baking mix, parsley flakes, Cheddar cheese, and remaining 1/3 cup of the milk mixture. Drop 6 equal portions of this mixture onto the tuna in the skillet.
Cover and continue to let simmer for 15 minutes.