dLifeHeaderPortlet dLifeHeaderPortlet


Cabbage and Mushrooms
Source: dLife

Creamy mushroom soup and cabbage mixed with Cheddar cheese create a quick and easy stew.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 141.6
Total Carbs 10.4 g
Dietary Fiber 2.1 g
Sugars 2.8 g
Total Fat 7.6 g
Saturated Fat 1.3 g
Unsaturated Fat 0.0 g
Potassium 184.5 mg
Protein 7.9 g
Sodium 751.1 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1 Meat , 1/2 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Combine the mushroom soup, skim milk, Cheddar cheese, onion flakes, and undrained mushrooms in a large skillet sprayed with butter-flavored cooking spray.
  2. Cook for 5 minutes over medium heat, stirring often.
  3. Mix in the cabbage and lower the heat. Let simmer for 15 minutes, stirring often.

dLife Weekly Poll

What about diabetes frustrates you the most?